The El Segundo PTA's 18th. Annual 5K Run for Education

Yes, We did it. My 10 year old daughter and I successfully completed The El Segundo PTA's 18th. Annual 5K Run for Education today. What a great experience! We were so glad that we decided to enter the fantastic crowed of joggers and runners. The whole event was very nicely organized with lot's of volunteers, supporters, sponsors and friendly crowed. Great event. Hope we will compete again next year.

Yo San University Community Clinic

I never thought that I will experience acupuncture. Due to my injury and Sciatica pain I decided to give it a try. After couple of visits I was amazed by relief from long and annoying pain.
"At Yo San University, we teach acupuncture and Traditional Chinese Medicine (TCM), including tai chi and qigong, and operate a professional community Acupuncture Clinic." Yo San University Clinic provides effective, low-cost treatment for a wide variety of ailments using acupuncture and other healing properties of Traditional Chinese Medicine (TCM). Yo San is a community-oriented teaching clinic established to provide Yo San University students with a professional setting in which to complete their internship requirements for the Master of Acupuncture and Traditional Chinese Medicine. Each intern is closely supervised by a highly educated and skilled acupuncturist. Stuff, interns and supervisors are extremely kind, gentle and you can tell that you are in good hands.
Yo San interns are in the last phase of a rigorous four-year program taught by experts in both traditional Chinese healing techniques and current western medical practices. In addition to their medical training, Yo San students are instructed to live and conduct themselves in ways that exemplify the integrity of our healing tradition.
Some of the symptoms, conditions and diseases treated by acupuncture:

- Sciatica
- Beck, Neck,Elbow and Knee Pain
- Acne
- Bronchial Asthma
- Common Cold
- Depression
- Headaches (including Migraines)
- Gastrointestinal Disorders (Diarrhea, Constipation, Gastritis)
- Sports Injuries
- Obesity
- Menopause
- Fatigue
- Whiplash
- Tendinitis
- Stroke
- Sports Injuries
- Rheumatoid Arthritis
- Osteoarthritis
- Menstrual Pain and Premenstrual Syndrome
- Insomnia
- Infertility male and Female
- Hypertension
- Fibromyalgia
- Facial Rejuvenation
- Diabetes Mellitus
- Cancer Pain
- Allergic Rhinitis (including Hay Fever)
- Detoxification
- Alcohol and Tobacco Dependence
- Adverse reactions to Chemotherapy or Radiotherapy

With Yo San Community Clinic and treatment plans you can experience peace of mind every time you get acupuncture treatments. Great plus? Sessions are extremely affordable.
After every treatment, patient will be offered to purchase proper herbs which will benefit condition and treatment plan.

Yo San University Community Clinic
13315 West Washington Boulevard
Los Angeles, California 90066
Clinic Telephone: (310) 577-3006
http://www.yosan.edu/

The Tickle Monster Is Coming!

The Tickle Monster Is Coming!
by James Otis Thach, Illustrated by David Barneda

Beware the frightful tickle monster! This silly, atmospheric bedtime story is one part wriggly anticipation, two parts fun as a little monster gets ready for bed—all the while dreading the arrival of the infamous Tickle Monster, who’s known for his relentless attack on toes, bellies, and every other ticklish place a young child—oops—a monster might have. Just right for bedtime giggles, this is a tuck-me-in story with a delightful twist.
The Tickle Monster is fun and perfect story for the night time, when kids are wondering are there any monsters around....
Age Range: 3 to 6
www.bn.com

TEAVANA - Heaven of Tea

Yesterday my hubby brought amazing gift for both of us. It is a whole new experience, science, pleasure and enjoyment in drinking the tea. Beautiful Double Wall Glass Tea Tumblers with included tea strainers and selected teas.

Raspberry Riot Lemon Mate(Rooibos Tea)

Get all-day energy from the invigoration fusion of tart raspberry and lemon with a high-octane jolt of pure Argentinean mate.

Peppermint(Herbal Infusions)

Extremely refreshing pure peppermint is often regarded as the"world's oldest medicine".
Perfect anytime to aid with digestion,sore throat and headache.

Teavana provides the freshest, highest quality teas and the products to serve them. Each store creates a unique tea experience by encouraging a positive and healthy outlook for all who enter, truly "opening the doors to health wisdom & happiness".

www.teavana.com

AFPA-Nutrition and Wellness Consultant Certification

I am so happy to announce that by the end of the summer I will become Certified Nutrition and Wellness Consultant with AFPA (American Fitness Professionals and Associates).My love for nutrition,food,cooking,exercising and healthy lifestyle which I am pursuing for my family,friends and myself will reach the next level.I will be completely ready and confident to start consulting and give educated guidance to persons seeking nutritional advice on weight management and enhancing health and fitness performance.

Adorable Bean Bags from Target!

Circo Ladybug and Scandi Bean Bags are just a few from the big selection of the bean bags that you can select in Target stores Nationwide.They add nice,decorative,fun and great seating area for kids room big or small.Good quality,fair price.
www.target.com

Roundhouse Marine Studies Lab and Aquarium Manhattan Beach, California

This is a very nice place to visit with your kids while taking a stroll on Manhattan Beach Pier.
Roundhouse Marine Studies Lab and Aquarium is dedicated to teaching visitors about oceans.
The Roundhouse Marine Studies Lab and Aquarium is part of the non-profit organization Oceanographic teaching stations,INC.(OTS)
Inside are several primary aquaria,each representing brilliant selection of marine fish and invertebrates.
Some of displays are:
- Tide Pool Touch Tank housing animals from Southern California tide pool habitats.
- Seastar Tank that houses the largest Sea Star,the Sun Star as well as some large fish eating anemones.
- Arch Way Tank that you can actually walk under, featuring an artificial pier piling habitat.
- Living Reef Tank containing colorful slugs like sea lemons and Spanish shawls, brittle stars, Catalina gobies, sea fans, and sea anemones.

http://www.roundhouseaquarium.org/index.html